Get ready to sweat! This is a medium to high intensity cardio dance class based in fun choreography set to a variety of music. This is a follow along format where the verses and choruses repeat and specific choreography is set to a specific song. This class is meant to be fun, flirty, get your heart rate up and make you sweat!
Things to bring: sweat towel, water/bottle, gym or dance sneakers, gym or comfortable dance clothes.
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